Life – We either attempt to go through the struggles on our own or rely on those who probably have their own challenges to overcome.
There are a number of mobile applications that remind you what and when to eat, how to keep fit, to meditate, sleep, de-stress. and so on. We constantly try new routines, fads, and diets. All of which never seem to last for long.
Why is this? Accountability. We seem to be ok with swiping past a missed task that the app told us we needed to do. However, having a trusted relationship that has been built around your betterment is a powerful tool.
We will work together to plan, design and build the foundations needed for you to be THAT guy or THAT girl that really does have their shit together. The one who has found the balance of work and life.
The key to this, is routine, the key to routine is discipline, the key to discipline is motivation, and by having a well-thought-out programme, and me by your side to support you, you WILL be THAT person sooner than you think.
I will be like the ‘Architect’ of your life throughout the programme – Your ‘Lifestyle Architect if you like – I am your support, your confidante.
Someone to trust and share with is an important part of our growth… Someone to hold you accountable, someone rooting for you and motivating you. Someone who has experienced the same stresses, anxiety, fears, sadness and all the other emotions that make us human and has been lucky enough to have found the tools, practices/routines to make the life-changing adjustments.
I am the Lifestyle Architect that will help you plan, design and build the life you want.
Brand & Co.
8th March 2016