My Programmes

All programmes are designed to shift your paradigm by gaining clarity, confidence, self-belief and direction. You will be led towards your authentic self, and your purpose.

Please read this first:

Someone once said to me ‘Coaching isn’t cheap is it? I didn’t think working a life coach cost this much?

I responded ‘Well it depends… What you’re comparing it to? If you’re comparing it to the money you want to spend on things that you don’t really need or will add value in your life, maybe it’s not so cheap…

But if you’re comparing it to something that can make you feel the way you want to feel, and achieve the things that you want to achieve, and have been unable to achieve by yourself, then I think it is way under priced…’

All it depends on how you look at it. How will you choose to look at it?

I have never worked with someone who hasn’t made the progress they’ve needed to overcome the challenges they came to me with.

True Wellness Starts here

What does being ‘healthy’ mean to you?

Many of the men answer this question solely with having ‘good mental/physical health’, but neglect to consider their emotions aka their spirit.

There are a number of hacks that are supposed to help with our mental and physical health, but unless we look a little deeper within we’ll find that finding the peace we’re looking for is a bit of a struggle.

I provide all clients with a safe space to share, conquer and grow. It all starts with the mindset. A change in mindset is where true positive transformations happen.

Get out of autopilot, reconnect with yourself, and be reminded of what it means to enjoy life.

How you can work with me

You’ve come this far which indicates you feel there is some change that needs to happen. You may be asking yourself, ‘what programme should I enrol on?’ and ‘Is it worth the money?’.

Only you know the answer to that, but the free exploration call that is offered is a great way to help with the decision. We may not be a great fit, and that’s genuinely ok, it’s the nature of the business. But don’t let that stop you from something that may truly be transformational.

Just remember that investing in yourself is probably the best thing you will do.

Packages & Prices

1:1 Work

The clarity is a programme for those who may be unsure of what their next step should be? Whether it’s in your career, in a relationship, or life in general, I can help.

We’re constantly bombarded with external noise. Situations that cause for either an action or a reaction which throws many of us off course. As soon as we start to get momentum, there often seems like there’s something to throw a spanner in the works.

The Clarity Programme is designed for those who have found themselves a little overwhelmed with all the noise life makes, for those feeling stuck and unable to clearly identify the right move forward.

Duration 3 – 6 months

Investment starting from £3,000 

The Master Mindset programme is designed for exactly that… To master your mindset.

From stress, anxiety and the feeling of depression, to swapping bad habits with positive ones. From getting some control of the negative thought patterns that plague our minds to building confidence and finding your true purpose.

Maybe it’s knowing that there maybe be something more to this thing called life and its spiritual growth that you’re after?

The mind matters most, so mastering your mindset will honour you and your personal development, whatever your goals are.

Duration 3 – 12 months 

Investment starting from £10,000

The hybrid is like coaching on steroids. Adding the healing modalities of Breathwork and Reiki to sessions allow you to connect to your truth quicker by removing an obstacle we know called the ego.

These sessions can be designed to explore any challenge, and gives you the space to release the heavy energy that our bodies can hold on to and struggle to get rid of.

Investment £POA

Group Work

Space is an online six-week intensive journey that will shift your current energy and take you to a higher vibration that gives both clarity, direction and motivation.

Giving yourself S.P.A.C.E is all about change.The programme will help you gain new perspectives that will serve you well by giving you the tools to navigate any current and future life challenges.

In six weeks you’ll build a strong foundation to build the version of yourself that you’ve been missing or waiting to meet. The S.P.A.C.E Method was born from my personal life experiences, it underpins all my coaching so it’s tried, tested and proven.


Running for six weeks and with new content for each step of Space. For 5 weeks we’ll go through The S.P.A.C.E and you’ll receive daily messages (Mon – Fri) that will support your weekly challenges and will set you on the path to the ‘best you’.

(Currently Closed) 

This transformational 90-day programme is designed to shift your paradigm and leave you with lifelong tools and practices to support you through life’s challenges.

In 90 days;

  • You will break free from the beliefs that may have been holding you back.
  • You will discover what is truly important to you, what you want from this stage of your life, and
  • We will ensure that these values are in alignment with the goals you will be setting.
  • You will discover your higher purpose, which will give you the confidence to move towards being free to express your true self.

The programme is holistic, so there will be a focus on mind, body, and spirit i.e. Mental, physical, and spiritual growth will take place.

It’s time for us to take a new approach to how we view ourselves and our world. It’s time to create and introduce more love, passion and joy into your everyday life.


The 12-week shift will be delivered via a hybrid programme of video content, breathwork, group and 1:1 sessions.

Total Investment £2500


Release 1:1 sessions offer  bespoke, personal and powerful sessions that enable clients to focus on specific challenges that they’re fed up of having to navigate.

1:1 sessions allow us to go deep and release all that we’ve been holding on to. It unearths old traumas by shifting energies and opening the heart and mind. 

We must ‘feel it to heal it’ and keeping old energies buried never has, nor will be the solution for us to find inner peace and fulfilment

Investment Per Session £100 (Enquire for package offers)

If you get to the end of the week, and feel drained, or you’ve been feeling like all the weeks are the same and merging into one… this may be for.

Breathwork can both energise and calm depending on that particular session.

In my Sunday session, we’ll be breathing together to some amazing music that will help us to release all that we no longer need but I’ll also be bringing my coaching into it whilst we set intentions for the week ahead to ensure we make the progress we’re looking for.

Investment £99pm

Breathing with you partner is a beautiful and experience. Although the breath journey will be personal to you, the openness that it creates in the heart invites a powerful connection.


Investment Per Session £150 (Enquire for package offers)


More kind works from past clients

Being able to hold space and support those I work with through their challenges is a god-given gift I didn’t know I had until my mid 30’s. There is nothing on earth I’d rather be doing than the work I do so when I receive words like these, not only does it fill my heart, but it also confirms that this is my life purpose and that I’m on the right path.

‘Mason is exceptional at helping you think through your goals, ambitions and challenges. ...non-judgemental and a great listener - and I felt I grew with each session I had with him. ... he enabled me to grow my business - and I’d recommend anyone who has big ambitions or personal goals to work with him.’
Rory. F
“I engaged with Mason after a 6 month sabbatical during which I had been unwell and had generally lost interest after leaving a toxic work environment. Mason quickly got me to understand and address negative habits and groove positive ones which will give me the platform to make a success of a new business venture and also to grow personally... I couldn’t recommend his blend of skills, his integrity, and approach to his work and clients more highly.”
Andrew. M
Really enjoyed my sessions with Mason, I found him easy to talk to and explored aspects of my life which I hadn't thought to do before. I have skills I am going to try and keep focusing on as I develop.
Julian. K

What's best for you?

If you’re still not sure on what  would be best for you, let’s jump on a call. Coaching is a two-way thing so it’s always best to connect to explore the chemistry between us.

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Take yourself through these five steps to improve your mental, physical, and spiritual health.